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Get to sleep quickly - tips from the experts
BBC Science Focus, 2025
New MRC CoRE Neural Restorative Dynamics
UKRI, 2025
Why can't I sleep?
CrowdScience, BBC Sounds, 2025
Sleep prevents unwanted memories from intruding
Voice of Islam Radio, 2024
​Midnight Mastermind - NaPS talks sleep stages and TMR with BBC Radio 2
BBC Radio 2, 2024
Sleep Study discovery could hold key to tackling PTSD and other anxiety disorders
iNews, 2021
Can we manipulate our sleep?
BBC Reel, 2019
The hidden talents of your sleeping brain
Science of Dreaming
BBC Radio 4, 2019
A new theory linking sleep and creativity
The Atlantic, 2018
Why we dream
Financial Times, 2018
Sleep Engineering: Cardiff scientists working on designer rest
BBC News, 2016
Cardiff Uni: Sleep engineering 'could help treat PTSD'
Sleep-Engineering: Improve Your Life By Manipulating Your Sleep
TedX, 2015
5 things you didn't know about sleep
Parade, 2013
The Mind at Rest
ABC Radio National, 2013
You'll spend about one month a year worrying about sleep
Huffington Post, 2013
