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World Sleep Day at NaPS - Free event

For World Sleep Day, the NaPS lab are hosting a free public event with talks and activities on sleep, our sleep research and sleep health. Entry is free and everyone is welcome.

World Sleep Day at NaPS - Free event
World Sleep Day at NaPS - Free event

Time & Location

14 Mar 2025, 13:00 – 17:00

CUBRIC, Maindy Rd, Cardiff CF24 4HQ, UK

About the event

World Sleep Day - Make Sleep Health a Priority


As part of World Sleep Day, the Neuroscience and Psychology of Sleep (NaPS) lab at CUBRIC, Cardiff University, are hosting a public event with talks from our sleep researchers, guest speakers and sleep activities.


Get your ticket today for free. This is an in-person event.

We will have interactive talks and stalls on the following topics:

  • Foods that are good for our sleep

  • Can eye masks help us to get better sleep?

  • Overnight Therapy - Can we alter our memories overnight?

  • Sleep Lab tours

  • Guest Speakers on Dreams - what do they mean and what do we get from them?

    • We're very fortunate to welcome sleep scientist Professor Mark Blagrove and artist/design writer Professor Julia Lockhart from DreamsID. They are hosting a talk on their research on dreams as well as a dream workshop where a guest's dream is discussed and painted live to help understand our dreams.


Schedule to follow soon!


Tickets

  • General Admission

    Sale ends: 13 Mar, 12:00
    £0.00

Total

£0.00

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