World Sleep Day 2026 - Free Event
For World Sleep Day, the NaPS lab are hosting a free public event with talks and activities on sleep, our sleep research and sleep health. Entry is free and everyone is welcome.
Time & Location
13 Mar 2026, 12:00 – 17:00
CUBRIC, Maindy Rd, Cardiff CF24 4HQ, UK
About the event
World Sleep Day - Sleep Well, Live Better.
This year's World Sleep Day theme is Sleep Well, Live better.
As part of World Sleep Day, the Neuroscience and Psychology of Sleep (NaPS) lab at CUBRIC, Cardiff University, are hosting a public event with talks from our sleep researchers, guest speakers and a range of posters and interactive stalls.
Get your ticket today for free. This is an in-person event.
We will have interactive talks and stalls on the following topics:
Foods that are good for our sleep
Can eye masks help us to get better sleep?
Overnight Therapy - Can we alter our memories overnight?
Sleep Lab tours - take a sneak peak at our sleep labs!
Guest Speakers - we have a range of guest speakers organised, more information coming soon!
Tickets
General Admission
£0.00
Total
£0.00